Category: HEALTH
HEALTH
Adverse Effects of Screen Time on Child Development
Did you know that children as young as 1 year old exposed to more than four hours of screen time per day are at...
HEALTH
Cheap and Healthy Protein Options For Fitness Enthusiasts
Protein is the powerhouse macronutrient that fuels your workouts, supports muscle recovery, and keeps you satiated throughout the day—all without blowing your budget. For...
HEALTH
What Is The Best Exercise To Lose Belly Fat
Hey there! Are you tired of doing countless sit-ups and crunches and seeing no progress in your quest to lose belly fat? Well, you're...
HEALTH
How To Control High Blood Pressure In Summer
High blood pressure, also known as hypertension, is a common condition in which the force of blood pushing against the walls of your arteries...
HEALTH
How Much Microgreens To Eat Per Day
Microgreens have been identified as more nutritious than full-sized greens, like tiny versions of mature greens and herbs. The flavor ranges from mild to...
HEALTH
Secrets To Lasting Wellness: 10 Transformative Healthy Lifestyle Habits
It's never too late to start making good, healthy lifestyle habits! Having a healthy lifestyle not only helps you look and feel better, but...
